Online coaching that you’ll enjoy
The online coaching experience is all about YOU!
Tailored program that is regularly updated and managed.
Regular communication to ensure we stay on the path to achieve your goals.
High contact coaching (aka frequency of feedback) via online correspondence through either Whatsapp messages, social media platform messages, or video calls.
Finding that work/life balance is important. Training should fit around your life schedule, so that you can both train hard and enjoy your life outside of the gym.
Training program collaboration.
Personalised exercise selection according to what you prefer and what you respond best to.
Outside of the online check-ins, athletes can reach out via personal messaging to discuss anything further!
What do you get access to?
Private Online Check-In Chat (via Whatsapp) where you receive either text, voice, or video feedback on your training.
Online Video Library for exercise demonstrations.
Personalised Programming.
Check-In Calls to update or create motivation to surpass training goals.
ZT.BARBELL Team Facebook group and Team Group Chat
Meet Day Handling. Travelling interstate and internationally is available.
If urgent questions or life updates arise, Coach Zach is available to contact almost all hours of the day.